Start by naming it.

The hardest part is rarely the treatment. It is the stretch beforehand, when something is clearly wrong and you have no words for it yet. These eleven screenings are built on the same validated instruments clinicians use. Take one in a few minutes, and walk away with something specific enough to act on.

Choose a free, anonymous screening

Each one is scored entirely in your browser. Nothing is saved, nothing is sent, and there is no account to make.

Adult · Substance use

Addiction Test

For concerns about alcohol, drugs, or a behavior like gambling. Walks through the eleven DSM-5 criteria in plain language.

13–14 questions · 3 min Start
Adult · Alcohol

Is My Alcohol Use Problematic?

For anyone wondering whether their drinking has crept up. Uses the AUDIT, the World Health Organization screening used worldwide.

5–11 questions · 2 min Start
Veterans · Substance use

Veteran’s Substance Use Test

For veterans and service members. Pairs the DSM-5 substance use criteria with the VA’s own PC-PTSD-5 trauma screen.

13–18 questions · 4 min Start
Adult · Drug use

Is My Drug Use a Problem?

For illegal drugs or misused prescriptions. Uses the DAST-10, the screening most widely used in primary care.

10 questions · 2 min Start
Family & friends · Substance use

Am I Worried About Someone Else’s Use?

For parents, partners, and friends. Turns what you have noticed into something a clinician can work with, and checks on you too.

17–21 questions · 4 min Start
Adult · Mental health

Depression Test

For persistent low mood, loss of interest, or exhaustion. Uses the PHQ-9, the most widely used depression measure in medicine.

10 questions · 2 min Start
Adult · Mental health

Anxiety Test

For constant worry, restlessness, or dread. Uses the GAD-7, the standard anxiety screening in primary care.

8 questions · 2 min Start
Adult · Mental health

Bipolar Test

For extreme mood swings or unusual shifts in mood and energy. Uses the Mood Disorder Questionnaire, the standard bipolar screening.

17 questions · 3 min Start
Perinatal · Mental health

Postpartum Depression Test

For new and expecting parents feeling overwhelming sadness or anxiety. Uses the Edinburgh Postnatal Depression Scale.

11 questions · 2 min Start
Adolescent · For parents

Parent Test: Your Child’s Mental Health

For parents worried about a child’s emotions, attention, or behavior. Uses the Pediatric Symptom Checklist-17.

18 questions · 3 min Start
Adolescent · Ages 11–17

Youth Mental Health Test

For ages 11–17, taken by the young person themselves. Uses the youth self-report Pediatric Symptom Checklist.

37 questions · 4 min Start

How these work

Validated instruments, not quizzes

Each screening uses a published, peer-reviewed instrument with established scoring thresholds: the PSC-17, the MDQ, the EPDS, the DSM-5 criteria. Every page cites exactly what it used and how it scored you.

Nothing is stored

Your answers live in your browser's memory and disappear when you close the tab. No cookies, no local storage, no server. Results are only transmitted if you choose to submit the optional contact form.

Results you can hand to a clinician

You get the score, the threshold it is measured against, and what the instrument can and cannot tell you. Print it or save it as a PDF and bring it to an appointment.

A real person, if you want one

Every result ends with the option to talk to Guardian Recovery's admissions team. Optional, always. A call is a conversation about options and insurance, not a commitment.

What a screening can and cannot do

A screening is a structured way of noticing. It takes a vague sense that something is off and turns it into a number measured against a known threshold, which is exactly the thing that makes a first appointment productive instead of circular.

What it cannot do is tell you why. The same score can come from half a dozen different causes, and untangling them takes a clinical interview with a person, not a questionnaire. Treat a result as the start of a conversation, never the end of one.

These tools are not diagnostic instruments. They cannot diagnose any condition and are not a substitute for evaluation by a qualified clinician. Please share your results with a physician or other healthcare provider. Guardian Recovery disclaims any liability, loss, or risk incurred as a consequence, directly or indirectly, of the use and application of these screenings. If you are in crisis, call or text 988.